Pricing
| 3 Training Sessions | 6 Training Sessions | 12 Training Sessions | |
|---|---|---|---|
| Students | $51 | $102 | $204 |
| Staff, Faculty, Alumni, Spouses | $63 | $126 | $252 |
| CLA Members | $75 | $150 | $300 |
There are no refunds offered for personal training packages unless approved by the Personal Training Coordinator.
All Personal Training packages require that you complete an assessment at the Forrest Fitness Center. The assessment will provide the Personal Trainer with baseline fitness information used to individualize your training program. The assessment is included with all Personal Training packages.
Our Services
Assessment
This program is designed to help you learn more about your fitness level. The assessment includes resting heart rate, body composition analysis, performance assessment, muscular assessment, flexibility assessment, and cardiovascular assessment. The appointment should take approximately one hour.