February Fitness Challenge of the Month - Wall Sit

February Fitness Challenge

Wall Sit -How long can you hold a wall sit position?

Prizes for male and female winners!

Winners of the challenges are based off best overall score over three categories: best challenge score, improvement, and participation.

Ask a FFC staff member how to compete!

• Challenge is open for completion all month
• Participants can complete the challenge once per day of the approved month
• FFC staff will explain the rules of the challenge and record your score