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Functional Fit

Thursday, November 14, 2013

12:00 pm - 1:00 pm

Dance Studio

Event Description

Function-Fit: Come be the student in this rewarding journey through functional movement training! Learn and feel how the body moves in different planes of motion and leave feeling like you have never felt before! Engage in exercises that will rehabilitate, prepare, stabilize and strengthen your body in ways previously unimaginable.

*Bring water, a mat, and towel.


Sponsored By

More Information

Paul Hartmann

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